How To Protect Yourself From Coronavirus?

Read this article to know how to protect yourself from coronavirus (COVID-19) Epidemic Due to the spread of COVID-19, thousands of people have fallen victim to the ruthless virus and hundreds have lost their lives, the disease originated in China, and migrated around the world. Was, it is fatal of four stages. ,.

There is no cure for this disease yet, so there is no cure and you can only try to stop yourself from receiving the disease. Although people are hospitalized for the treatment of this virus, the purpose of treatment is simply to relieve the symptoms.

Some typical symptoms of coronavirus include fever, dry cough, fatigue, sore throat, shortness of breath, sore throat, headache, cold and so on.

Top 10 Ways to Protect Yourself from Coronavirus (COVID-19 Disease)

Here are the top 10 ways to protect yourself from getting coronavirus disease,

1. Wash your hands

Hygiene is on God’s side, clean your hands regularly because your hands are the main germs of the disease, you basically touch the material and subconsciously your hand touches your face, there by transferring the germs into your nasal passages and mouth, which hosts the virus. , So make sure you wash your hands frequently with soap or hand wash. The lazy do not feel irritated to do so, because your cleaning saves not only your life but also your loved ones.

Since it is an infectious disease, avoid touching places you are not familiar with.

2. Clean your hands

Keep sanitizer in your pocket, basically you can wash your hands wherever and whenever you go out, but here it is recommended to keep sanitizer in your pocket when you go out of the house, clean your hands before meal and after meal, money to the shopkeeper After receiving or giving, every time your hand speaks to another source or another person, yours Senitaijharano project is used to clean hands, it can help destroy senitaijhara you have for your health, whether the alcoholic spirit. Microbes.

Also, try not to shake hands frequently, spread the disease during the period of this disease, also, women who make cooking, please avoid using hand sanitizer and go to cook immediately, as moral spirit can easily catch fire, and Can damage your hand. General Chat Chat Lounge Be aware of both sides of the coin.

3. Use a mask

Even if you are traveling by public transport, it is advisable to wear a mask when you are going to a place where there may be many outsiders, such as shopping mall, bank, bakery, where it is advisable to wear a mask. Comes out, a mask aims to protect the person wearing the mask from exposure to the disease, and at the same time, the people around you Prevent catching, if you have a cold, use. Whenever you are out of the house do not forget to dispose of the mask and the mask after its use, do not use the same mask for days, change it every day. Or else wearing a mask would lose its role in defense.

4. Drink warm water

Drink warm water. Foods boiled or cooked at 36 degrees Celsius can help destroy the virus that colonizes your throat, so if your throat is really sore, it is highly advisable to drink hot boiled water in your throat, cold or sore throat, hot water and Try gurling with salt. This can help you relieve sore throat.

5. Stay at home

Now, most companies around the world, considering the well-being of their employees, have considered allowing work from the option of home, so that employees do not get sick even under the environment of office fees and campus. So, if you are an office fee employee, you can really work from home, countries like India have declared holidays for school and college students, till the end of the month, so that students can stay safe and sound in their healthy environment. Houses. Therefore, avoid attending public meetings because you are surrounded by people more likely to be around the disease, so be safe for a few days and have a voice in your tube.

6. Elbow cough in it

If you have a cold and cough, no need to panic, it can be a really common cold, so just follow the simple custom of coughing in your elbows so that the microbes will not fly around to other people and damage their nasal passages. Also, a good option is to take your kerchiefs or tissue paper with you to cough or sneeze, and make sure you dispose of them properly.

7. Do not touch your face

Do not touch your face if your hands are not clean, follow this precaution and you can actually reduce the chances of being affected by the disease, as your hands are likely to have more than 10 microbes in it, just touching things around you, so, Once your hand touches your face without your face, you carry germs on your face, rubbing it into your nasal passages and mouth. In can enter, which is a dreadful place for your health. So avoid touching your face with your hands, if it is not clean.

8. Space

Maintain a reasonable distance from each, 1 meter from those who do not show signs or symptoms of a cold or cough, and a minimum distance of 3 meters from those who are seen and frequently seen with runny nose and cough. Social distance is very important nowadays to protect yourself from the deadly virus.

9. Medicine

If you suffer from a common cold and fever, just try to follow the medication prescribed by the doctor You go for a checkup and avoid taking other antibiotics as some antibiotics have the potential to increase the symptoms of coronavirus. So be careful with the medications you follow.

10. Reach out for help

If you find yourself experiencing all of the above symptoms, such as fever, shortness of breath, runny nose, sore throat, prolonged dry cough , diarrhea , fatigue, etc., for a long period of time, refer your condition to the nearest hospital. Try to tell, to help diagnose your health condition, get help from them.

Usually the virus takes 14-15 days to completely colonize your body, and most often these 14 days are of no or no symptom duration, after which symptoms occur at acute and exaggerated levels, so be careful of the above procedure to save and Protect yourself and your loved ones from becoming a victim of this virus, due to the 2020 disease.